Also! Did you know that certain oils can trick brain receptors into thinking your body is cooler than it actually is? Spearmint & Peppermint Essential Oils can do just that! These oils are also excellent at helping you relax, combat headaches, and reduce muscle fatigue. If you do not like the scent of mint, simply try Eucalyptus Essential Oil! It can have the same benefits to cool the body & also has anti-inflammatory properties.
DIY Cooling Spray:
2 Tbsp. distilled water
2 Tbsp. witch hazel
4 drops each of peppermint & lavender
Add all ingredients into a small 2 oz. spray bottle, put on the spray top and shake well to combine.
•Spray on tired, achy feet to revive and refresh them.
•Spray on the back of neck and chest to cool down.
•Spray on this minty freshness whenever you need it.
**Do not use on face or on young children**